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Educating and enabling our clients to enhance and to excel in their personal fitness endeavours.

Through our ongoing commitment to continually invest in developing our coaching program we strive to produce quality outcomes for our clients. We give our personal best to see you achieving yours.

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Goal Focused Outcomes

Plan and execute your goals

Training Knowledge

Increase your physical condition and education

Injury Prevention

Proactive approach against injuries

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John Albury

Working with Michelle has transformed my entire attitude to exercise and fitness.

Kate Lavington

I came to Michelle and the team with the aim of improving and the hard work paid off with 2 PB's in one season!

Andrew East Albury

After having so much trouble with my knee I came to Zone with the goal of educating myself on better preventative exercises and improved training techniques. I can't remember when I felt this good and have so much more confidence.